Pole Dream Catalog is a private Instagram account where you will find more than 550 lessons:
✓ 297 pole tricks, including: 35 splits, 36 stands and 48 spins.
✓ 174 interesting combinations for all levels
✓ 33 sets of exercises without a pole: for posture, grip, strength, and even stretching
✓ 75 conditioning exercises with a pole
✓ Video of the warm-up and cool-down
✓ Three levels: beginner, intermediate and advanced
Pay only once and you can use the Catalog as long as you wish.
After paying, you will be subscribed as long as you want.
You will find a short video of lessons from You Tube as well as great amount of other elements, tricks and their variations in the Catalog. And, actually, more than a half of videos in the Catalog – are exercises and combos, which you won’t find on the You Tube Channel.
If you have questions about how to do right, you can always ask me in comments below any video lesson, and I will surely answer them.
You can send a private message via FB: https://www.facebook.com/profile.php?id=100002574153227
or via Direct in the Instagram Catalog: https://www.instagram.com/poledream_catalog/, and I will be glad to help you.
Price is $109 including the advanced level.
Pay once only and get lifetime access to the Catalog
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