Intermediate

1 - Spider pole move - pole dance tutorial - intermediate

2 - Sunrise pole move - pole dance tutorial - intermediate

3 - The Chinese flag. Pole move - Intermediate

4 - The Martini Glass. How to Pole Dance - Martini pole move.

5 - Remi Sit & Remi Bridge \ Buddha pole move

6 - Chinese pole Split (Reiko Split) - pole dance lesson

7 - Flatline Scorpio Tutorial - How to do Flatline Scorpio

8 - Outside Leg Climb \ Braid - Pole Dance lesson

9 - Crane (Inverted Thigh Hold) and Mantis - pole dance lesson

10 - Angel (Peter Pen / Cupid) pole dance move

11 - Superman pole dance move - Pole dance lesson

12 - Pole Split using the inside leg hang.

13 - Stargazer pole dance move

14 - Pole Split using the outside leg hang

15 - How to do no handed chopper - Pole Dance Move