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20.04.2018 /

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🇷🇺⬇️✅Train with me at home in the Power Marathon from April 18, Tomorrow!

🇷🇺⤵️✨BACK AND ARMS exercises 🙌

🇷🇺⬇️Of course, we know that cleaning the house is not just about wiping the pole, it is also important to clean the space around it😁

🇷🇺⬇️DANCE with hair💃😂

🇷🇺⬇️👐Is the pole grip problem relevant to you and do you use special tools to solve it?🦎 Let us know in the comments.

🇷🇺⬇️💫 5 POLE EXERCISES for shoulder mount

🇷🇺⬇️Nothing can break a woman who gets strength from the Pole!🔥

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