Pole Dance Blog

Sweaty hands problem in Pole Dance. Part 3

Hello! In the last two parts of articles on this topic, we discussed many problems that can lead to poor grip, palm-sweating when working on the pole. If you have not read part 1 and part 2 about sweaty palms in Pole Dance yet, be sure to do so. But for some pole dancers,

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Sweaty hands problem in Pole Dance. Part 2

In the first part of the article, I have already talked about two important problems: the beginner’s problem, grip and grip strength. I hope you are already actively working with an expander every day. If not or if this is the first time you hear about the need for these exercises – then return to the first part of the article, read and, most importantly, act! Without action, you can forget about results! For those

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Sweaty hands problem in Pole Dance. Part 1

The problem of sweaty palms worries every other pole dancer. Of course, poles are improving and science does not stand still, and now there are thousands of tools and ways to deal with the problem of sweaty palms. However, I personally was not able to find

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