Pole Dance Blog

Sweaty hands problem in Pole Dance. Part 3

Hello! In the last two parts of articles on this topic, we discussed many problems that can lead to poor grip, palm-sweating when working on the pole. If you have not read part 1 and part 2 about sweaty palms in Pole Dance yet, be sure to do so. But for some pole dancers,

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Sweaty hands problem in Pole Dance. Part 2

In the first part of the article, I have already talked about two important problems: the beginner’s problem, grip and grip strength. I hope you are already actively working with an expander every day. If not or if this is the first time you hear about the need for these exercises – then return to the first part of the article, read and, most importantly, act! Without action, you can forget about results! For those

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